This research examines mental health and help-seeking among neurodivergent young people. Northern Ireland data reveal substantially higher rates of anxiety, depression, suicidal thoughts and self-harm, alongside greater online help-seeking. The research evaluates digital mental health support and works directly with young people to develop more accessible, neurodiversity-informed services and guidance.

This thesis examines who turns to AI for mental health support, rather than whether AI can be a therapist. Drawing on TherapyGPT forum analysis and ongoing experiments, the research identifies fear of judgment, trust in AI and past therapist failures as possible drivers of AI therapy use.