This research investigates whether replacing meat with fish could improve nutrition while supporting more sustainable diets. Modelling UK and Irish dietary data found that replacing even 25% of meat increased intake of key nutrients, including vitamin D, omega-3, selenium, and iodine, suggesting simple dietary swaps could benefit health and sustainability.

This research uses wearable data and AI to detect disease earlier by analyzing continuous health signals rather than isolated clinical snapshots. By personalizing models to individual baselines, the system identifies subtle changes linked to conditions like infections, heart issues, and mental health crises, enabling earlier intervention and potentially saving lives.