Infertility affects one in six adults and carries profound emotional, psychological, and social burdens often overlooked in medical care. This research evaluates a four-week yoga intervention for individuals undergoing IVF, aiming to reduce anxiety and depression while improving quality of life, addressing the unmet psychosocial needs of those experiencing infertility.

This research examines how keeping secrets in romantic relationships harms well-being. It introduces “fear of discovery,” the anxiety that secrets will be revealed unintentionally. Findings show this fear increases obsessive thinking and reduces relationship and life satisfaction, offering new insight into why secrecy negatively affects mental health.