This research investigates whether replacing meat with fish could improve nutrition while supporting more sustainable diets. Modelling UK and Irish dietary data found that replacing even 25% of meat increased intake of key nutrients, including vitamin D, omega-3, selenium, and iodine, suggesting simple dietary swaps could benefit health and sustainability.

This research explores why children avoid eating fish despite its vital role in brain development. Through focus groups, it reveals gaps in children’s knowledge and emotional responses to fish. The project develops interactive, hands-on interventions to increase fish acceptance, helping children make informed, enthusiastic food choices that support health and learning.