Microplastics are increasingly found in human bodies, driven by everyday plastic use such as milk bottles. This research examines why consumers continue choosing plastic and identifies systemic barriers to reusable options. By improving affordability, convenience, and incentives, sustainable choices can become the default rather than the exception.

The speaker introduces EcoLiving Lab, an immersive environment that integrates wellbeing and sustainability. By experimenting with small daily changes—sleep habits, food practices, and cleaning routines—participants learn how sustainable behaviours can enhance comfort and restoration. The goal is to make sustainability effortless, personalised, and appealing rather than burdensome.

This research examines how architectural spaces shape emotional experience through their acoustic environments. Using binaural audio, 360° video, VR, biosensors, and self-reports, the study shows that spaces amplifying low frequencies enhance positive emotions. The goal is to develop architectural guidelines that create restorative, well-being-enhancing environments in schools, hospitals, offices, and public spaces.