This talk explores red light laser therapy as an accessible recovery approach for minor brain injury. Using a portable device applied to eight head areas, the research tracks fatigue, pain, attention, memory, brain activity and saliva markers. Early participants showed improved symptoms, suggesting promise for practical, inclusive brain health support.

This research tested a simple productivity strategy: starting each day by choosing the three most impactful tasks. In a biotech workplace trial, the “Top Three” method increased task value by 9%, reduced task-switching, and improved employees’ sense of control and accomplishment. Most participants continued using the strategy after the study ended.