This talk explores red light laser therapy as an accessible recovery approach for minor brain injury. Using a portable device applied to eight head areas, the research tracks fatigue, pain, attention, memory, brain activity and saliva markers. Early participants showed improved symptoms, suggesting promise for practical, inclusive brain health support.

This research addresses exercise-related injuries by modeling individual physical capacity rather than relying on population averages. Using physiological and biomechanical data combined with machine learning, it aims to create personalized, dynamic thresholds for training. The goal is to prevent injury by aligning workload with real-time capacity, improving safety and long-term fitness outcomes.