This research examines whether reducing food insecurity increases physical activity among adults with high blood pressure. Using clinical trial data and interviews, it finds that coaching, physical function, and food access shape activity levels. Addressing food insecurity and physical activity together is essential for promoting equitable, heart-healthy lifestyles.

This PhD develops and evaluates an intergenerational dance program to address age-based social division. Through reviews, co-design, and pilot testing, it shows dance can reduce ageism and foster connection. A forthcoming feasibility trial will assess impacts on physical activity, social connection, and inclusion.

This research examines how “sitting is the new smoking” headlines affect people with spinal cord injury. Interviews revealed these messages are harmful and exclusionary. Reframing sedentary behavior as low energy expenditure, rather than sitting itself, improves understanding. The work promotes inclusive, evidence-based public health communication.

This research creates a core outcome set for clinical trials of physical activity in older adults. Because trials currently measure inconsistent outcomes, evidence cannot be easily combined. Using a multi-round expert and stakeholder survey, the project will establish essential outcomes to reduce research waste, improve knowledge synthesis, and strengthen healthcare decisions.