This study explores how mindfulness can support student-athlete well-being in high-pressure sporting environments. Through interviews, course analysis, and coaching reflections, the research found that mindfulness strengthens personal agency, emotional regulation, and holistic self-identity. The findings informed the development of a mindfulness-based curriculum for athletes and coaches.

This research investigates how communication between the heart and brain influences cognition and mental health. By studying heart rate variability, vagus nerve activity, and neural oscillations, it reveals a direct effect of heart rhythms on brain function, offering new insights into schizophrenia, mental illness, and body-based therapeutic interventions.

This research develops a group-based attachment intervention for emerging adults, particularly college students. Combining individual attachment-history interviews with peer group discussions, the program promotes mentalization, emotional security, and relational growth. Using mixed-method evaluation, the study explores how young adults can reshape attachment patterns and build healthier interpersonal relationships.

This research examines how alcohol affects the severity and outcomes of suicide attempts among military service members and veterans. By analyzing documented attempts and personal narratives, the study reveals that alcohol often increases impulsivity and lethality, while occasionally interrupting attempts unintentionally, highlighting the need for alcohol-aware suicide prevention strategies.

This research investigates the physiological signature of presence by linking heart rate patterns to states of embodiment and attention. Using movement meditation, self-reports, and continuous heart monitoring, it aims to identify the “heartbeat rhythm” of presence. The findings could support technologies that promote emotional regulation, mindfulness, and human connection.

Borderline personality disorder is often misunderstood due to complex diagnostic criteria and overlapping mental health conditions. Despite being considered lifelong and untreatable in some contexts, many patients experience remission. This research examines how current diagnostic models fail and proposes a trauma-focused framework to better understand and conceptualize personality disorders.

Parental rage is common but often misunderstood. Surveying 400 parents, this research finds that 77% experience rage monthly, strongly linked to anxiety, overwhelm, and low support. Mothers, younger parents, and those with high anxiety are most affected. Social support emerges as the key protective factor, reframing rage as a mental-health signal.